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I’ve talked just a bit about my weight-loss journey. It’s been an interesting one these past few months and I’m so thankful to have finally found something that works for me and I love every bit of it! But, it has made me much more aware of the food around me.

One reason I love the lifestyle I have now chosen is because of something called “food freedom.” I am able to live, eat, and enjoy going out because I am not really restrained by anything. This has been revolutionary and I’m so glad I have found this freedom.

When I scroll through Facebook, though, in between politics, clothing ads, movie commercials, and all my dear friends who are selling everything under the sun from home – I see exercise videos, blogs about healthy eating, healthy recipe videos, and weight loss testimonials. It’s a constant barrage of “eat this, not that”, move more, look like me, dress like this and you’ll good to go.

Food used to be the way to bring families and friends together. Where did everyone gather to celebrate surviving a year in the new world? At the dinner table. What do people bring over to welcome a new baby? A meal. Need a good chat with a friend? Let’s do lunch. Want to find out about their day at school? Eat dinner together. Food draws us together.

Yet right now, it almost feels like food is also driving us apart. I can eat this, but not that. If I eat this, I’ll gain weight. If I don’t eat this, I’ll feel better. Serve me this, but not that. Oh, you eat that? I don’t. You don’t eat this? I do.


I read a devotional today that hit home so well, from SheReadsTruth. Here’s an excerpt that, I thought, sums this up quite nicely:

There are countless difficulties in life, opportunities to be divided over race, gender, theology, and history. And food, instead of becoming a means to crush those divides—to draw near to one another, armed with soups, fruits, breads, vegetables, and meats—has become one more line of division.

Christ died for all; this is what the Bible says. I don’t want to be known by what I eat or don’t eat. I want to be known by how I love and Who I’m loved by.

So then, let us pursue what promotes peace and what builds up one another. Do not tear down God’s work because of food (Romans 14:19-20).

Whatever struggle you’re caught in the throes of today, know that you are loved by Christ. He spread His own body, bleeding and broken, to fit a cross you could never bear on your own. Don’t destroy your own body by what you do or don’t eat. Christ died for all—every curve, every bulge, and every stretch-mark—all of it.

Freedom. Not just “food freedom.” Freedom. From all of it.

Let’s use our freedom to just love each other. To not worry about our appearance, how many more pounds we’d like to lose, how quickly that baby weight is (or is not) coming off, if she eats dessert and you don’t, if she buys organic and you don’t care… Let’s just love each other. Isn’t the world divided and broken enough as it is? Let’s not split hairs over food anymore.

Be known by Who you love and are loved by and taste the joy of freedom the way it was meant to be served.